Dates are a popular and loved snack. You can eat them on their own but you can also add them to healthy dessert recipes as they are very sweet and can replace white sugar. While purchasing these foods, you may have noticed a mysterious object inside their packaging: a plastic stick. Discover its real usefulness. One thing is certain: you will see it with new eyes from now on.
There is a wide range of different date varieties and origins on the market. Only, in each of the packages you have certainly noticed an accessory that distinguishes them from the others: a plastic stick.
What is this stick in a packet of dried dates for?
This stick in the package of dried dates has an unknown utility. The majority don’t know why it was put there and just throw it in the trash. It turns out that this discreet object is essential for the consumption of these delicious fruits.
You may already be wondering why the manufacturer puts a stick in the packaging of your dates. Some think it is supposed to have a decorative function and make products more original. This is wrong because it makes your life more convenient.
If you have ever eaten dried dates, you know perfectly well that they are very sweet and sticky. The stick in thanks to its plastic helps you pick fruit without getting your hands dirty. Brilliant, right? Dates are very interesting from a nutritional point of view. With their small size, they provide a lot of energy and are very practical for regaining strength after an effort.
The stick is not just a device to separate dates and make them easier to eat. This stick simply imitates a stem on which dates grow for a decorative effect.
This information will add to your general knowledge and allow you to start an unusual topic of conversation while you serve a dessert made with this fruit.
What are the benefits of eating dates?
Dates are a real source of vitamins and nutrients. They provide plenty of carbohydrates that give us energy and tone. Only, contrary to what one might think, they are always less caloric than raisins. Like most dried fruits, they contain a high level of fiber, which has a positive effect on the functioning of the intestines. Dates also offer an ideal feeling of satiety for those who wish to lose weight.
These foods are an excellent source of potassium, copper, magnesium, manganese and vitamin B6. They also contain iron and calcium. They are also rich in natural antioxidants.
Turning to natural nutritious options, like fruit, rather than processed foods is one of the factors that can help fight obesity. Our current food systems make it increasingly easy for people to choose options cheaper and faster. They are generally higher in fat, salt, sugar, calories and as a direct consequence can negatively affect your health.
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